Fitness at the ☀️ Salmon Plaza 🐟
Monday July 14 th
🔥 BACK BY POPULAR DEMAND 🔥 ☀️ Fitness at the Salmon Plaza ☀️
You asked for more—and we’re bringing it! After the amazing energy at our last outdoor event, we’re back one more time before fall with TWO epic workouts that bring the best of our studio into the fresh air. Trust us—you don’t want to miss this round.
Bootcamp Fusion💪🏼
Monday July 14 at 5:45pm
Join us for a one-of-a-kind outdoor workout that brings the best of our studio to the great outdoors! This 60-minute class blends strength training , cardio, Pilates, agility, and full-body functional movement into one powerful sweat session. Move through stations that challenge every muscle group, with each section inspired by the class styles you know and love from our studio. We’ll finish with a mindful stretch and grounding moment, drawing from our Mind and Yoga classes to leave you feeling strong, accomplished, and centered.
All levels welcome. Let’s move together, outside.
Spin + Strength 🔥
Monday July 14 at 7pm
This ride’s got a little extra. We’re teaming up for a full hour of sweat, music, and muscle with a mix of instructors bringing the heat. Expect kicking vibes on the bike, multiple upper body strength burn sections , and one final push to the finish line 🚴🏼. It’s spin, it’s strength, it’s full-body fire—and it’s gonna fly by.