Meet our Instructors

Hey! 

My mission is to show as many people possible how powerful fitness can be.

I teach multiple formats because I love to switch things up and keep busy. 

I'm a mom of two beautiful girls and truly believe that movement is medicine. In my classes expect to push hard and get outside your comfort zone. 

DO IT FOR THE FEELING

Hi, 
I try to prioritize my health because it makes me feel GOOD!
You can expect a motivational ride where everyone can feel welcome, no matter your fitness level. We will ride to some great beats to get us moving 🚴‍♀️ Remember: you are only one workout away from a good mood 💕"

"Hi

'm a mom to 2 beautiful little girls and work as a radiography technologist. My classes are going to be fun, filled with good music and challenging. Moving your body and a good playlist will instantly change your mood. My goal is to make you feel amazing! "

Hi everyone! I am a new mother and have taught spinning classes since a couple of years now, and always enjoy the energy I get out of each ride. When you will be stepping into my classes, my number one goal is definitely making sure your having fun and enjoying yourself. I also love to get you out of your comfort zone, because I truly believe that’s where you grow, improve and get stronger!

Hi! 

I’m a full time dentist, mom and a happy traveler! My passion for dance and fitness started when I was 5 years old! I never stopped moving! I followed lots of fitness trainers who inspired me to transmit my love of exercises at EL Wellness studio.

Come to my class if you want a good challenge and a workout that will make you energized! I believe that if you’re not begging for rest, you’re not training your best!

Hi everyone!

I'm an accountant by day and a dance and fitness instructor by night! I absolutely love the energy and freedom dance and fitness brings me, and I'm here to bring that to you! At EL we strive for that feel good feeling that fitness can bring to your life, not only physically, but mentally. My classes are for all levels, you go at your own pace and modify if you need to. As long as your moving or dancing in a corner, that's a WIN for me!! Join me for a banging Playlist, a good sweat, and a fun time with lots of laughs! 

Great things never come from comfort zones 💪♥️

“Hey!  I love the outdoors, road trips and a good bbq on my deck BUT I always make sure I have time to workout. I need it...for my brain, my body and the social. I decided to teach because I want to share my strength and energy with others, so they can feel good too. Fast beats or slow beats, you are sure to break a sweat. Showing up is what counts, see you in class!

Hi! I’m a proud black belt in Taekwondo! I love to mountain bike, travel, spend time with my family and be outdoors. I decided to teach at EL because I was inspired by the instructors and love all the new friendships that I have created at the Studio. During my class you can expect me to give you my 100% every time. It will be sweaty, but we will have lots of fun! 

Hi Everyone. I'm a mom of 2 energetic boys and a highschool math teacher. 

My passions include traveling and working out. This year, I discovered spinning at EL Wellness and fell in love with it🤍! I am excited to share this love with you all. Join my spin rhythm classes that are sure to uplift your mood and energy. 

All levels are welcome to join this party! 🎉🪩

"Hi,

I am a physiotherapist working in different areas such as mental health, paediatrics, and chronic or persistent pain patients.

I have learned basic Tai Chi (Clinical Tai Chi; system of balance) through my work and have taught this class to many patients who have benefited in several ways from these exercises.

I am honored to bring Tai Chi practice through E. L. Wellness Studio.

I hope you will enjoy!"

Hi everyone!  I'm a full-time chiropractor with a love for fitness, travel, and all things wellness. My Pilates class is all about building core strength, improving flexibility, and toning from head to toe with low-impact, feel-good movements. Get ready for that slow burn and post-class glow. Can’t wait to move with you!

Hey guys! 

I'm the owner/esthetician at House of Beauty. I attended my first spin class at EL Wellness a few years ago and knew that night that one day I'd love to be an instructor. I absolutely fell in love with the vibes of the studio and spinning.

My goal for my class is to have you feeling amazing and fulfilled, like you're not just working out but at a party having a blast!

Hey EL! Im Kayla and I am so pumped to be coming at you ON DEMAND so you can sweat with me from literally anywhere! I am a CPT from eastern New Brunswick and my passion for health & fitness just keeps growing and growing and I can’t wait to share it with you all. Teaching group classes, cheering on others and helping others reach their true potential lights up my soul and I hope joining one of my classes will do the same for you. You can always expect a good sweat from my classes and an exercise to 2 to jump up your heart rate. My classes will be a mix of resistance, strength and HIIT and sometimes I like to throw in a surprise or 2. We will be sure to have fun & push ourselves to some strong limits! When I’m not sweating, I am hanging out with my husband & 2 daughters or working as an RRT at our local hospital. Let’s chase those endorphins together!