🚲💗 NEW: SPIN STARTER
Never tried spin? Start here.
Spin Starter is a 4-week beginner series designed to help you learn the bike, understand the movements and drills you’ll hear instructors call out, and most importantly — build confidence in the spin room.
Think of this as your safe space to learn. We’ll slow things down, practice together, answer questions and build each week.
And you don’t have to wait four weeks to join our regular classes! 🙌 Try them whenever you feel ready, then come back to Spin Starter to ask questions, practice and keep building that confidence with your beginner crew.
4 weeks from beginner → confident rider. 💗
📅 Sundays | Oct. 18 – Nov. 8
⏰ 10:45 AM
🚲 No spin experience required
✨ Limited to 17 riders
Registration link below - please note - You must only register ONCE and you will be registered into all 4 sessions !
Week 1
Meet your bike! We’ll slow it down and learn bike setup, resistance, positions and the basic movements you’ll hear in class. No experience needed — this is where we get comfortable.
Week 2 + 3
Now we build! Learn the climbs, speeds, rhythm, transitions and different drills you’ll experience in a regular spin class. Each week we’ll ride a little more and build that confidence. If you've been checking out other classes, this can also be your time to ask any questions!
Week 4
Time to put it all together! Lights down, music up and a full EL-style ride with your beginner crew. You’ll leave knowing what to expect and feeling ready to jump into your next class.
